We are passionate about your physical and mental health and well being! 
 

COVID-19 has impacted us all.  With the looming threat of illnesses, lockdowns, and business closures, COVID-19 has left in its wake widespread feelings of isolation, anxiety, fear, uncertainty, and financial worry. We want to help you to move on and begin to start healing.  Check out our community programs and counselling sessions to see how we can meet your needs with the warmth and hospitality you have come to know and expect from us. 
 

• Yoga

• Psychotherapy

• Group therapy

• Meditation

• Mindfulness training

• Naturopathy

• Seniors support